Often, when addicts complete their recovery program, they return home only to mingle again with their old “drinking” friends. This can increase th
Often, when addicts complete their recovery program, they return home only to mingle again with their old “drinking” friends. This can increase their chances of relapse. Moreover, if you fail to get enough support from family and friends, you would soon begin to miss your “good old days of fun.”
That’s why experts recommend recovering addicts spend time in halfway houses in Illinois. This is a good idea, as it gives you time to adjust to your new life. When you come out of the house, you are:
- More determined
- Better adjusted
- More disciplined
- With a vision for the future
Giving your brain time to heal
You have undergone a detox program. This induces physical healing. It helps to clean your system of alcohol or drugs. Yet, the brain needs time to heal. Substance abuse creates a deep impact on the brain. In severe addiction cases, the damage done to the brain lingers on even after the person has left addiction.
It takes time for the neurons to revert to normal. Many people report getting cravings even after years of de-addiction.
When you stay amongst sober people 24×7, it helps to re-wire your brain to a sober life. Experts recommend staying for several months or upto a year for successful recovery.
Your brain has been “programmed” to live with alcohol or drugs. Now it must be “re-programmed” to live a sober life.
How routine helps the brain
Rules of a halfway house help you follow a routine that, in turn, helps to program the brain accordingly. Doing the same thing at the same time repeatedly quickens the brain’s programming. After some time, you become accustomed to doing the thing.
Rules accompanied by therapies and positive recreational activities give your brain a boost. It quickly starts adapting to your new life. Sooner or later, you get lesser cravings for alcohol or drugs. You also learn to have fun without them.
Going back home
Once you begin to live in a sober manner, you are ready for your real-life outside. You get better control over your cravings and outside temptations. Now, you are not dependent on external support. You are strong enough to support yourselves.
If a recovery program teaches you to De-addict, sober living teaches you to live without addiction.
You learn to bond with people in a more meaningful manner, rather than simply for drinking or doing drugs. You learn to have faith in yourselves and in people. You develop self-confidence and self-discipline. All these are important to living a sober and successful life.
So, if you are looking to return home after a successful recovery program, wait and think of how you will live without alcohol and drugs. You are about to return to the same place where you spent years of addiction.
How about spending some time away from home, among sober people, to get adjusted first and then return home?
Find a suitable house for yourselves and enroll for a life-changing experience. You can search for a house in your area through online directories.